St. James Parish Nurse Newsletter… December 2002

Incorporating spiritual values into health education

As we enter the season of ADVENT… Mind your health!

Pray faithfully… Prayer and fasting opens our hearts to Christmas Love…

Leave time for solitude—quiet reflection, spiritual reading, listening to music…

Eat well, exercise and rest…

Seek companionship—don’t go it alone and be kind to each other…

Get outdoors and enjoy God’s creation…

Have fun—laughter is the best medicine…

“Glory to God in the highest, and on earth peace, good will toward men!" Luke 2:14

God’s Blessings and Good Health... Anna Tometczak, RN - Parish Nurse